Premier League and EFL to pause matches briefly for Ramadan hydration breaks
English football’s top divisions will reinstate short in‑game pauses during the month of Ramadan so Muslim players and match officials can break their fast. Clubs and match officials will agree an approximate stoppage time in advance, with play to be halted only at natural breaks such as goal‑kicks, free‑kicks or throw‑ins.
How the in‑game breaks will work
Matchday protocols call for captains and referees to discuss whether a pause is required and to agree an estimated moment for the stoppage before kickoff. The pause will not be used as a tactical timeout or a team drinks break; instead, it will be a brief, focused opportunity for fasting players or officials to hydrate and consume small energy supplements.
Play will not be stopped while matches are in mid‑flow. Referees and captains will find the earliest convenient natural pause—typically during a goal‑kick, free‑kick or throw‑in—to allow the break. Clubs will handle logistics such as ensuring appropriate food is available and that any substitutions or match management are not affected beyond the short stoppage.
Which matches and players are most likely to be affected
The timing of sunset in the UK during Ramadan means only a limited set of fixtures are likely to require a pause. With sunset falling roughly between 5: 00 p. m. and 7: 00 p. m. GMT during the period, the matchday slots that could see a break translate to approximately noon to early afternoon Eastern Time. In ET, that means 12: 30 p. m. ET kickoffs on Saturday and 11: 30 a. m. ET kickoffs on Sunday are the fixtures most likely to include a short stoppage.
High‑profile Muslim players across the divisions may use the pause to rehydrate and top up with quick energy sources. Names that will draw attention include several leading internationals who observe the fast. Clubs have grown accustomed to providing tailored support during Ramadan, from adjusted training schedules to bespoke meal planning, so athletes can maintain performance while respecting their faith.
Background and club‑level support
These brief stoppages were first introduced on a trial basis in top‑flight matches and have been used in subsequent seasons. The policy reflects a wider effort within the game to accommodate players’ religious observances while preserving the flow and integrity of matches. Teams say preparations often include coordinating with chefs and medical staff so fasting players have access to halal food and energy supplements at the agreed moment.
Coaches and former players have previously described the arrangements as practical and respectful, noting that training and match routines are adjusted where necessary. Clubs at all levels have introduced measures such as shifted training times, individualized nutrition plans and extra medical monitoring to help athletes through the month without compromising competitive standards.
As Ramadan continues over the coming weeks, referees and team leaders will remain mindful of timing and player welfare. Stoppages are intended to be brief and discreet, ensuring that the match experience for supporters and teams is maintained while allowing Muslim players and officials to observe their religious commitments.
