Gold price today: spot ends week near $4,894 as volatility stays high
Gold price today is best described as the latest available spot reading after a week of unusually large swings. With major markets closed over the weekend, the most recent widely quoted spot level is about $4,894 per troy ounce, last updated at 4:59 p.m. ET on Friday, January 30, 2026. That session marked a sharp pullback from the week’s highs, keeping the metal in focus for anyone tracking inflation hedges, risk sentiment, or currency moves.
For everyday buyers, it’s important to separate spot (the wholesale benchmark) from what you actually pay for coins, bars, or jewelry. Retail prices typically run higher because of fabrication, shipping, taxes, and dealer premiums, which can widen during periods of heavy demand or supply tightness.
Latest spot level in USD
Here’s a clean snapshot of the benchmark level most headlines use, plus a straightforward conversion into grams (useful for jewelry markets):
| Measure | Level (USD) | Time stamp (ET) |
|---|---|---|
| Spot gold (per troy ounce) | ~4,894 | 4:59 p.m., Fri., Jan. 30, 2026 |
| Spot gold (per gram, approx.) | ~157.35 | same as above |
| Session move | down ~$481 (about -8.95%) | same as above |
The per-gram figure is a direct conversion from the per-ounce spot benchmark (1 troy ounce = 31.1035 grams). Small differences across apps and quotes are normal because feeds update at different moments and may show bid, ask, or midpoint prices.
Why the “today” price may look unchanged
On weekends and some holidays, many platforms display the last active-session price for spot gold. That can make it look like nothing is happening “today,” even though global news continues to move expectations for the next open. When trading resumes, gold can gap up or down if sentiment has shifted significantly while markets were closed.
If a quote changes during the weekend, it’s often reflecting indicative pricing rather than broad, liquid trading. For most people, the most practical reference point remains the last widely traded spot close.
What drove the week’s swings
Gold’s recent behavior has been defined by momentum and sudden reversals. Earlier in the week, the metal pushed to fresh highs, then rapidly retraced. Moves of that size typically show up when several forces align at once:
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U.S. dollar direction: A stronger dollar can weigh on gold priced in USD because it becomes more expensive for non-dollar buyers.
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Real yields and rate expectations: Shifts in expectations for interest rates and inflation can change the relative appeal of non-yielding assets like gold.
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Positioning and risk appetite: When trades become crowded, sharp pullbacks can follow as investors lock in gains or meet margin calls.
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Liquidity and timing effects: Late-week repositioning can amplify moves, especially after large advances.
It’s also worth noting that spot and futures can diverge briefly. Futures prices include financing and timing effects, while spot is the immediate benchmark; both matter, but headlines usually reference spot.
What to watch next week
With gold still sitting at an elevated level despite the pullback, the next set of catalysts tends to be calendar-driven:
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Major U.S. economic releases that change the inflation and growth outlook
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Central bank commentary that shifts expectations for the path of rates
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Dollar and Treasury market moves that influence the opportunity cost of holding gold
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Physical demand signals (premiums and buying interest) that can support spot during dips
If volatility remains high, expect larger-than-usual intraday swings and wider spreads between different retail quotes.
Quick buying reality check
If you’re checking “gold price today” because you’re considering a purchase, use spot as the baseline—but compare the all-in cost:
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Coins and small bars typically carry higher premiums.
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Jewelry adds design and labor costs that can dwarf spot changes.
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Local taxes and currency conversion can matter more than a $10–$20 daily move in spot.
Sources consulted: Bloomberg, LBMA, CME Group, TradingView