2026 MLB Spring Training: Insider Picks on Players, Teams, and Key Storylines
Spring Training for the 2026 MLB season is just around the corner, bringing excitement and anticipation among fans, teams, and players alike. With many key storylines developing, MLB executives, coaches, and scouts have shared their insights on what to expect this year.
Player Movements and Team Changes
This offseason has been particularly eventful, especially for the New York Mets. Over the winter, significant transfers reshaped their roster, leading to the addition of Bo Bichette, Freddy Peralta, Jorge Polanco, Marcus Semien, and Devin Williams. However, the Mets also saw star players such as Pete Alonso and Edwin Díaz depart.
Most Improved Teams in the NL
In a recent survey, executives ranked the Mets as the most improved team in the National League with 32 votes, closely followed by the Dodgers and Cubs. However, opinions varied regarding whether the Mets’ changes truly enhance their competitiveness.
- Mets: 32 votes
- Dodgers: 30 votes
- Cubs: 18 votes
- Pirates: 14 votes
- Braves: 8 votes
- Giants: 6 votes
AL East Competition Heats Up
The American League East promises to be highly competitive this season. The Baltimore Orioles headlined the “Most Improved AL Team” rankings, securing 28 votes, while the Boston Red Sox and Toronto Blue Jays followed with 21 and 19 votes, respectively.
New Additions for the Orioles
The Orioles bolstered their lineup with the acquisition of Pete Alonso, aiming for a strong showing in 2026. The team’s additions may help elevate their playoff aspirations as they compete against formidable foes in their division.
Major Free Agency Risks and Rewards
The 2026 offseason drew mixed reactions regarding team signings. Notably, Dylan Cease of the Blue Jays topped the “Best Free Agent” list, garnering respect for his potential impact. Meanwhile, Kyle Tucker of the Dodgers faced scrutiny for his substantial contract despite being recognized as a top player.
Best and Worst Free Agent Signings
| Best Free Agents | Worst Free Agents |
|---|---|
| Dylan Cease (Blue Jays) | Pete Alonso (Orioles) |
| Kyle Tucker (Dodgers) | Edwin Díaz (Dodgers) |
| Bo Bichette (Mets) | Kyle Tucker (Dodgers) |
Emerging Rookies to Watch
As eyes turn to the future, several rookies and prospects are set to capture attention throughout the season. Among them, Konnor Griffin from the Pirates gained significant recognition, noted for his impressive potential.
Top Rookies
- Konnor Griffin (Pirates)
- Kevin McGonigle (Tigers)
- JJ Wetherholt (Cardinals)
- Nolan McLean (Mets)
- Justin Crawford (Phillies)
- Munetaka Murakami (White Sox)
Key Storylines for the Spring
This spring, several narratives merit attention, including:
- The Mets’ extensive roster overhaul.
- The Tigers’ pitching developments.
- The Pirates’ postseason ambitions.
- The Dodgers’ quest for improvement.
- The Giants’ unconventional strategies under a new manager.
As Spring Training unfolds, MLB enthusiasts can look forward to an exciting season filled with surprising developments, ongoing rivalries, and the rise of new talent.
