Rob Cross Opens Up on Counselling in Career Rebuilding Journey

Rob Cross has recently commenced his journey to rebuild his career and personal life, marking a significant chapter in his post-World Championship experience. Following a solid performance at the 2026 World Masters, where he triumphed over Ryan Searle, Cross opened up about his struggles and progress in a heartfelt post-match interview.

Rob Cross’s Journey towards Mental Wellness

For the first time, Cross has taken the step of seeing a counsellor to navigate his mental health challenges. Consistently vocal about his battles, he shared his decision to halt medication, revealing, “I felt low in life, like we all do.” This honesty resonated deeply with fans and peers alike.

Facing Personal Challenges

• Cross, a former world champion, is reclaiming both his life and career.
• He admitted to identifying with his struggles rather than suppressing them.
• His openness is a significant step in normalizing mental health discussions in sports.

The 2025 season was disappointing for Cross, who fell to the world number 20 ranking in the Order of Merit. His absence from the Premier League allowed him to focus on his well-being. “I’m in a transition at the minute to try and get myself back to where I want to be,” he stated, emphasizing his commitment to changing the narrative of his life.

The Early Stages of Counselling

Only a few weeks into counselling, Cross believes he is experiencing positive changes. He feels this new route is essential for his personal development. “It’s helping. I feel it’s doing different,” he shared, expressing optimism about his journey ahead.

Looking Forward: A Road to Redemption

Cross has recognized the importance of seeking support earlier in his life, suggesting that doing so could have positively altered his time as a world champion. “I should have done it years ago,” he remarked, reflecting on his past. His personal evolution is paving the way for a new outlook on life.

• He describes his current time as a “road to redemption.”
• Cross is focused on rebuilding not just his career, but his sense of self-worth.

As he continues this journey, Rob Cross stands as an inspiring figure for many athletes grappling with similar issues. His candidness promotes a more open dialogue about mental health in sports, highlighting the significance of addressing personal challenges head-on.