Howie Mandel Shares His Unique Workout Routine for the 70s
Howie Mandel, the Canadian comedian, actor and producer, discussed his fitness approach during a recent Live with Kelly and Mark appearance. He is 70 years old and credited a single aerobic exercise with helping him stay in shape.
Hosts Kelly Ripa and Mark Consuelos reacted with surprise at Mandel’s age. Ripa said she could not believe he was 70, and Consuelos clarified she meant Mandel looks great.
On-air banter and jokes
The exchange turned lighthearted as Mandel playfully resisted the compliment. He joked about the awkwardness of being praised for looking good at his age. The audience offered audible approval of his remarks.
The routine behind the physique
Mandel said actor Jerry O’Connell introduced him to a new swim-based regimen. He described it as a unique workout routine he began in his 70s.
His setup includes resistance cords that attach to his ankles. He also uses paddle-like hand devices that resemble frying pans. Mandel explained he swims against the resistance for about an hour without moving forward.
Travel and timing
He keeps the equipment when he travels. Mandel reported using the setup in hotel pools, which sometimes alarms onlookers.
He also mentioned swimming in the mornings as part of his regular schedule. The routine, he says, helps him maintain his fitness and physique.
Equipment checklist
- Ankle resistance cables
- Hand paddles (described as frying pan paddles)
- Pool or stationary swimming space
Mandel framed the exercise as aerobic and effective. He credited it with keeping him fit at age 70.
Report compiled for Filmogaz.com.
