Jeff Galloway, Olympian Who Popularized Run-Walk-Run, Dies Days Before Disney Princess Half Marathon Weekend
PENSACOLA, Fla. — jeff galloway, a former Olympic athlete credited with inspiring runners worldwide through his Run-walk-run method, died Wednesday at a hospital in Pensacola following a stroke. He was 80 years old.
Jeff Galloway's legacy and the Run-walk-run method
Jeff Galloway became widely known for the Run-walk-run method, an approach designed to make distance running more accessible and enjoyable. The technique emphasizes finding an ideal run/walk ratio so runners of all levels can maximize endurance while staying healthy. That innovation is a central part of his legacy and is a core reason he influenced so many amateurs and seasoned athletes alike.
Death in Pensacola and timing before Disney Princess Half Marathon Weekend
Galloway died at a hospital in Pensacola following a stroke. His death occurred just days before the start of the Disney Princess Half Marathon Weekend, an event he often attended. The timing has reverberated through the running community, particularly among those connected to that race weekend.
Family statement and role at the event
His daughter-in-law, Carissa Galloway, who co-emcees the Disney Princess Half Marathon Weekend, posted a message on social media reflecting on his impact. She described the family as heartbroken while emphasizing how much they were improved by his presence. She recalled how he would hug family members, look them in the eye and tell them he was proud, and she closed by saying she is proud of him and loves him very much.
Beloved member of the running and runDisney communities
Galloway was described as a beloved member of the running community and, in Florida, the runDisney community. His familiar presence at popular races and his efforts to lower barriers to entry for new runners made him a cherished figure among recreational racers and event organizers.
How the Run-walk-run method changed participation
The Run-walk-run method helped runners of all levels make the most of their experience while staying healthy. By encouraging planned walk breaks and a personalized run/walk ratio, the approach made distance running feel attainable for people who might otherwise be intimidated by continuous running, and it remains a widely recognized strategy for preserving fitness and enjoyment over longer distances.
Notes on reporting and next steps
Information for this story was drawn from recent media coverage and a post by Carissa Galloway on social media. Details may be updated as family and event organizers share more information in the coming days.
