Cowboys Trade Osa Odighizuwa and Solomon Thomas
The Dallas Cowboys made significant roster changes by trading defensive tackles Osa Odighizuwa and Solomon Thomas. These trades follow the team’s recent transactions, which were aimed at strengthening their defensive line.
Cowboys Trade Osa Odighizuwa and Solomon Thomas
The Cowboys dealt Odighizuwa to the San Francisco 49ers. In return, they received a third-round pick, the 92nd overall, in the 2026 NFL Draft. Meanwhile, Thomas was traded to the Tennessee Titans in exchange for a seventh-round pick, upgrading the Cowboys’ selection from No. 225 to No. 218.
Background on Osa Odighizuwa
Osa Odighizuwa, a third-round pick from UCLA in 2021, was known for his disruptive play. He finished his last season with the Cowboys recording:
- 4.5 sacks
- 47 tackles
- 23 quarterback hits
Despite a challenging year in 2025 while adjusting to a new defensive scheme, Odighizuwa earned a four-year, $80 million contract extension in March 2025. His performance declined slightly the following season amid fierce competition for playing time with the newly acquired Kenny Clark and Quinnen Williams.
Solomon Thomas Joins Tennessee Titans
Solomon Thomas arrived at the Cowboys last season on a two-year contract. Although he faced injuries during the 2025 season, he established himself as a reliable rotational player. His new stint with the Titans will see him work alongside Robert Saleh and Aaron Whitecotton, further enriching his career experience.
Cap Space and Future Moves
The recent trades provide the Cowboys with significant cap savings. They will account for $16 million in salary cap space, while also realizing a total of:
- $4.75 million in savings from Odighizuwa’s trade
- $2.5 million from moving on from Thomas
With these adjustments, the Cowboys look to build a more competitive roster as they approach the upcoming draft.