Stephanie Macdonald Opens Up About Life as Former NFL Pro Bowl Cheerleader

Stephanie Macdonald Opens Up About Life as Former NFL Pro Bowl Cheerleader

Stephanie Macdonald, the wife of Seattle Seahawks head coach Mike Macdonald, is a notable figure with an extensive background in cheerleading for the NFL. Having cheered for teams like the Baltimore Ravens, Tennessee Titans, and Washington Commanders, Stephanie spent eight years as a professional cheerleader. Her career highlight came in 2014 when she participated in the Pro Bowl with the Ravens.

Stephanie Macdonald’s Journey as an NFL Cheerleader

In a 2022 interview, Stephanie reflected on her time as a cheerleader, stating, “Cheering was my dream.” She took pride in representing her teams and emphasized the joy of wearing the cheerleading uniform, which she described as a “superhero uniform.” Her experiences allowed her to cheer for three distinct teams over her career.

Family Support and Transition

As a dedicated partner to Mike, who is now one of 32 head coaches in the NFL, Stephanie expressed her excitement about their move to Seattle. In February 2024, following Mike’s introduction as head coach, she conveyed a strong connection to the Pacific Northwest, remarking, “This is where we’re meant to be.”

Life Beyond Cheerleading

Besides cheerleading, Stephanie is recognized for her singing talent. She performs the national anthem at NFL events and participates in local church activities. The couple welcomed their son, Jack, on December 3, 2024, during Mike’s first season as the Seahawks’ head coach. Mike publicly praised Stephanie as a “rock star,” acknowledging the challenges of balancing family life during the NFL season.

The Challenges of Being a Coach’s Wife

Being married to an NFL coach comes with its own set of challenges. The couple has navigated multiple relocations, first moving from Michigan to Baltimore and then to Seattle. Reflecting on these challenges, Stephanie noted, “I’m lucky that he’s awesome and that I love him so much.”

Enduring Memories from Her Cheerleading Days

Although Stephanie has transitioned from cheerleading, she cherishes her time with each team. She emphasized the invaluable friendships formed during her cheerleading career, stating, “Each team had such a special place in my heart.” Her experiences have shaped her current life and continue to influence her perspective as a supportive spouse in the demanding world of professional football.