Chrissy Teigen Discusses Relapse and Her Journey Back to Sobriety
Chrissy Teigen recently shared her journey back to sobriety after relapsing. In a heartfelt statement on Instagram, she confirmed that she is 52 days sober, following a slip with alcohol consumption. Teigen emphasized that she is now in a better place than before and intends to maintain her commitment to sobriety.
Chrissy Teigen’s Sobriety Journey
The model and TV personality reflected on her struggles with alcohol in a post dated January 27. After more than a year of sobriety, Teigen initially hoped to drink in a mindful manner. She wanted to participate in social occasions and share a glass of wine with her husband, John Legend.
However, she soon found herself reverting to old habits. Teigen recalled her drinking escalating from evenings to afternoons, leading to a wake-up call when she realized she was slipping back into detrimental patterns. “We aren’t talking the kind of drinking where you slur your words,” she explained. “It was just quiet and consistent.”
Support from Friends
Teigen credited her friend Carl Radke from “Summer House” for inspiring her to stop drinking again. His honesty about his sobriety journey played a crucial role in her decision to commit once more. Additionally, she expressed her determination to remain sober when offered a judgeship on the revived talent competition “Star Search.” Teigen made it clear: alcohol would not be a part of her work environment.
Learning from the Experience
The difference between her current sobriety and her first attempt lies in her mindset. Teigen feels more grounded this time around. She stated, “The first time was exciting; now it feels different.” Despite the challenges, she remains resolute in her decision to stay alcohol-free.
Teigen first addressed her struggles with drinking publicly in late 2020. Inspired by Holly Whitaker’s book “Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol,” she made a pledge to quit alcohol after feeling embarrassed about her behavior during drinking episodes.
Motivation for Change
- Slip-up Date: January 27
- Current Sobriety Duration: 52 days
- Key Influencer: Carl Radke
- Motivation Book: Quit Like a Woman by Holly Whitaker
As she continues her journey, Teigen highlights the importance of support and honesty in overcoming challenges. Her experience reflects a broader conversation about sobriety and the cultural attitudes toward alcohol. Teigen’s journey serves as an example for those facing similar struggles.
