Josie Gibson Reveals Worsening Lipoedema in Latest Health Update

Josie Gibson, known for her role on ITV’s *This Morning*, recently shared an update on her health condition during an episode featuring regular hosts Cat Deeley and Ben Shephard. In an honest conversation, she indicated that her lipoedema is worsening as she ages.

Understanding Lipoedema

Lipoedema is a medical condition characterized by an abnormal buildup of fat, primarily affecting the legs and arms. Despite regular exercise and healthy eating, patients often find it difficult to manage their symptoms.

Josie’s Journey with Lipoedema

At 40 years old, Josie revealed that she had been diagnosed with lipoedema about a year ago. She underwent surgery in September but disclosed that the condition persists. “I didn’t have a clue what it was,” she said, reflecting on her lack of knowledge prior to diagnosis. She sought advice and information from multiple experts across London and even traveled to Berlin.

• Symptoms: Josie noted that her legs feel disproportionately heavy and swollen, especially after filming. This heaviness interferes with her daily activities.
• Childhood Experiences: She recalled difficulties during childhood, such as struggles with physical activities that contributed to her understanding of her health.

Surgical Considerations

Josie mentioned that surgery is now a last resort due to the financial implications, having spent over seven thousand pounds on her calves alone. She emphasized her commitment to addressing her condition seriously, despite the challenges it brings.

Health Management and Lifestyle Changes

In addition to her struggles with lipoedema, Josie has faced scrutiny over her weight loss. In response to speculation about weight loss methods, she clarified that her transformation comes from hard work and self-education about nutrition.

• Josie practices intermittent fasting, three days a week.
• She follows a low-calorie diet while maintaining an active lifestyle.

Despite the challenges, Josie maintains a positive outlook. She continues to raise awareness about lipoedema in hopes of educating others about the condition.

Final Thoughts

Josie Gibson’s experience underscores the importance of understanding and addressing health conditions, especially those like lipoedema that are often misunderstood. Her candid discussions inspire others to seek help and foster knowledge about their own health issues.