Jeff Galloway, Renowned runDisney Trainer, Passes Away at 80
Jeff Galloway, a prominent figure in the running community and official training consultant for runDisney, has passed away at the age of 80. His family announced the news on social media, celebrating his many roles as a father, grandfather, coach, and mentor. The cause of death has not been disclosed yet, although Galloway faced serious health challenges in the past.
Health Challenges and Background
In 2021, Galloway suffered a significant heart attack during which his heart stopped for several minutes. He had undergone several medical interventions, including the implantation of five stents and a pacemaker/defibrillator. Galloway attributed his health issues to exposure to Agent Orange during his service in the U.S. Navy. Despite these challenges, he credited his lifelong passion for running as a key factor in his survival.
Early Life and Athletic Career
Born on July 12, 1945, in Raleigh, North Carolina, Galloway represented the United States in the 10,000 meters at the 1972 Munich Olympics. Additionally, he won the inaugural Peachtree Road Race in Atlanta in 1970. However, he made an even greater impact through his work with runners of all abilities.
The Origin of Run-Walk-Run
In 1974, while teaching a fitness class at Florida State University, Galloway recognized that alternating between running and walking helped participants avoid injuries. This led to the development of the Run-Walk-Run method, now widely known as “Jeffing.” This approach has empowered hundreds of thousands of runners globally to reach their personal fitness goals.
Publishing and Coaching Legacy
Galloway authored over 20 books on running, including the popular “Galloway’s Book on Running.” His insights have guided millions of individuals of varying levels of experience, helping them complete races they once deemed impossible.
Impact on runDisney
As the official training consultant for runDisney for decades, Galloway became a beloved figure among Disney race participants. He played a pivotal role in conducting training clinics and crafting tailored training plans for various events, including the Walt Disney World Marathon Weekend.
Family Tribute
In their heartfelt tribute, Galloway’s family highlighted his unique ability to inspire people of all ages and fitness levels. They wrote, “He had an almost supernatural ability to see the potential in every individual.” They concluded their message with the reminder, “Run easy. Walk proud. And thank you, Jeff, for always believing in every one of us.”
Jeff Galloway’s legacy will continue to influence runners everywhere, ensuring his spirit lives on in the countless finish lines crossed by his mentees.
