Fitbit Coach Expands Globally, Launches on iOS
Fitbit Coach has expanded its availability, now serving international Premium users as of November 2023. This service, designed to enhance personal health management, initially launched in the United States earlier this October for eligible Fitbit Premium subscribers.
Global Expansion of Fitbit Coach
In addition to its initial launch, Fitbit Coach is now accessible to users in several countries including:
- United Kingdom
- Canada
- Australia
- New Zealand
- Singapore
The application is available in English and requires a Fitbit Premium subscription. Users also need a modern Fitbit device, including smartwatches and trackers.
Introduction to iOS
Fitbit Coach has made a significant move by launching on the iOS platform. Previously, it was only available to Android users. This rollout will occur over the next few weeks.
What is Fitbit Coach?
Fitbit Coach functions as a personal health coach, offering insights into fitness, sleep, and overall wellness. The onboarding process includes a brief chat lasting 5-10 minutes, allowing users to discuss their goals, preferred workout styles, and available equipment.
Features of Fitbit Coach
The app features a redesigned interface with a Today tab and a Fitness tab that tailors a personal workout plan based on user data. It updates activities according to real-time data, such as weekly performance and any reported injuries.
Users can inquire about workout routines suited for their specific needs. For example, they can ask:
- Suggestions for starting a running routine
- Upper body workouts suitable for hotel settings
- Exercises utilizing dumbbells and resistance bands
- Information about different types of weightlifting techniques
The Fitness tab highlights exercise days, step counts, and weekly cardio goals, making it easier for users to track their physical activities.
Sleep and Health Insights
Fitbit Coach also emphasizes sleep quality. The Sleep tab offers insights into relevant statistics and supports questions such as:
- Reasons for waking up tired
- Ways to increase deep sleep
- Suggestions for evening relaxation routines
Additionally, users can compare their sleep quality with others and explore how their physical activity affects their rest.
The Health tab provides vital metrics, including breathing rate and blood oxygen levels, categorized under “Health areas” like weight, heart health, and respiratory metrics.
This expansion marks a significant step in Fitbit’s mission to empower users on their health journeys through personalized coaching.
